Wellness is necessary.
Ólo isn’t only a brand, but a point a view! It aims to provide education, resources, motivation, and products to promote optimal health. All products are fresh and naturally dried/prepared to order, for potency. Wild herbs ordered, are sustainably harvested from their natural environments, not cultivated. Essential oils used are USDA Certified and organically farmed.
Product combinations are created to aid in vitamin & mineral replenishment, organ tissue repair, blood circulation, balancing functions of our metabolism, digestive, and immune systems. Why is this relevant? There are so many products out there that actually harm us more than help. Stripping natural compounds we need to function properly and/or not having any nutritional value, so our bodies are working extra hard! In turn, we feel pain, stress, fatigue, noticed blemishes, dry skin, the list goes on and on. Leaving these things unresolved, could translate into something chronic over time.
Ólo is derived from the Greek word meaning “Whole”. Ólo was developed to help other’s on their wellness journey. Creating alternative remedies, recipes, education, and lifestyle goals to help aid the WHOLE person; physical, mental, emotional, and spiritual.
We have all experienced ups and downs, that is life! Dependent on our current state of mind, place in life, and motivation, specific goals can become more challenging. Personal wellness elevates us into becoming better versions of ourselves, but as we all know, it’s never just one thing. It encompasses many aspects of one’s life, which can be overwhelming. Òlo lifestyle is a guide into making those gradual changes effortlessly while learning more self-efficacy tools to maintain those personal goals.
Check out Ólo’s lifestyle blog to learn more Lifestyle Blog
Get started on your Ólo path!
My Motivation
I had been diagnosed with Thalassemia very late in the game; age 35. I didn’t pay any attention to it because I was feeling fine…or so I thought!
My symptoms crept up one day and really scared me; I couldn’t get out of bed. That was when I changed everything around….diet, lifestyle, etc. It wasn’t until about 2 weeks into my wellness journey that I really felt the difference and began noticing other negatives vanish.
Headaches reduced, stomachaches diminished, nausea left, energy went up, mental state was clear, skin glowed, hair growth was ridiculous…I was shocked!
Wellness became my life after that point, I started educating myself and creating holistic remedies. I began helping others on their wellness journey and before I knew it, Ólo was created.
Important note: I do believe in westernized medicine and recognize the significant benefits of both practices being used simultaneously.
Feel free to ask questions or book a 1:1 consult to begin your wellness journey!
Owner Background
Clinical Psychology degree
Holistic Health Coach Certification
Holistic Health & Wellness Coach Certification
Holistic Nutritionist Certification
Holistic Health Practitioner License (AADP)